..... exists as a bridge for women who have faced one of life's most daunting challenges: the loss of a soul mate, regardless of age or circumstance. We also extend our embrace to women caregivers, offering an oasis for grief wellness and self-care. At our core, we believe in the transformative power of compassion, unconditional love, and unwavering support, which can turn the seemingly unbearable into something bearable. It has the ability to reshape tragedy into honor, legacy, and holistic health for survivors. Our mission is simple: to truly listen to you, without judgment, and to empower you with the tools to move you from feeling "stuck" to "healing forward".

She Moves Forward, Inc

Having personally experienced the loss of a spouse and currently serving as a caregiver, I have a deep understanding of the significant effects of grief, the path of self-discovery, and the essential role of self-care. At She Moves Forward, Inc., I utilize a of creative techniques in my grief coaching—from expressive activities like "Scream & Throw...Something!" to mindfulness and journaling—designed to support women in their healing and self-care after loss or during other life challenges. Our unwavering commitment is to provide each individual with compassionate, evidence-based support that is tailored to their unique journey.

Whatever the need, I'm here to listen, equip & empower you to do the work of healing forward.

Your Grief Coach & Cheerleader,

Jan

Jan Mitchell, Certified Grief Wellness Coach & Founder

Our Purpose

Heal Forward ™

Grieve Well. Heal Forward. THRIVE Purposefully.

Mission: To provide compassionate grief wellness programs that empower women to grieve healthily, heal, and thrive purposefully, guiding them from feeling "stuck" to living fully after loss or significant life changes.

Vision: A supportive community where women rediscover their purpose, heal, and move forward with strength, resilience, and confidence, embracing life after loss.

Values: Compassion, Empowerment, Community, Healing, Purpose, Resilience

Meet Our Board of Directors

Our Team brings diverse expertise, passion, and a shared commitment to supporting individuals on their healing journey. We are grateful for their incredible leadership and unwavering dedication to our mission.

Founder & Board Chair

Jan Mitchell

Jan Mitchell is the heart and soul behind She Moves Forward. As a certified Grief Wellness Coach, published author, and minister, Jan has dedicated her life to helping others navigate grief and rediscover their purpose. Her leadership has been pivotal in shaping the direction of our organization, and her vision continues to inspire our work.

Vice Chair

Michael Kenon

Michael Kenon serves as Vice Chair for She Moves Forward, Inc., bringing years of leadership, ministry, and community engagement to his role. As a key member of the board, Michael helps shape the organization's mission by providing guidance and support for programs that empower individuals to heal and thrive after loss.

Secretary & Treasurer

Tina Young

Tina Young serves as the Secretary and Treasurer for She Moves Forward, Inc., bringing over 30 years of expertise in administrative and clerical work from her career with the U.S. Postal Service. Her meticulous attention to detail and organizational skills make her an invaluable asset to the board, ensuring that the organization's records, communications, and financial matters are managed with precision and care

GRIEF COACHING SESSIONS MIGHT BE A GOOD FIT FOR YOU IF:

Widows

You're tired of feeling "stuck" or "trapped" in grief.

You desire practical strategies to help you rediscover & rebuild your life after loss

Heal & Thrive!

Personalized Grief Coaching

You long to be supported and encouraged in remembering the person you dearly love in a healthy way.

You're open to exploring grief wellness support in a holistic, creative & non-judgmental way.

Caregivers

You long for a space where YOU can feel cared for.

You long for a "village" where you can not only be heard, but connect with valuable resources to empower you as a caregiver.

You desire grief education workshops for your corporations or non-profit organization.

SoSS

Speaker Request

Upcoming Events

Multiple Dates
Sat, Feb 01
Indianapolis Public Library- Fort Ben Br
Widows- Navigating Loss & Rebuilding Purpose Sessions
Feb 01, 2025, 10:00 AM – 11:00 AM
Indianapolis Public Library- Fort Ben Br, 9330 E 56th St, Indianapolis, IN 46216, USA
In these sessions, we’ll explore how to embrace healing by reconnecting with yourself and rediscovering love and purpose after loss. Sessions include self-care tips, finding meaning, and reclaiming your identity.
Register Here
Multiple Dates
Sat, Mar 01
Indianapolis Public Library - Glendale B
Caregivers-Grief Wellness Sessions
Mar 01, 2025, 10:00 AM – 11:00 AM
Indianapolis Public Library - Glendale B, 3660 E 62nd St, Indianapolis, IN 46220, USA
Tailored to the unique challenges caregivers face, focusing on emotional well-being, setting boundaries, and fostering resilience. Each session offers practical strategies and meaningful discussions to help caregivers prioritize their own needs while continuing to provide compassionate care.
Register Here
Multiple Dates
Sat, Apr 05
Indianapolis Public Library- Fort Ben Br
Girlfriends & Exes-Healing Through Transitions
Apr 05, 2025, 10:00 AM – 11:00 AM
Indianapolis Public Library- Fort Ben Br, 9330 E 56th St, Indianapolis, IN 46216, USA
Your Grief Matters, Too!
Register Here
Multiple Dates
Sat, May 03
Indianapolis Public Library - Glendale B
Women Rebuilding Life After Loss
May 03, 2025, 10:00 AM – 11:00 AM
Indianapolis Public Library - Glendale B, 3660 E 62nd St, Indianapolis, IN 46220, USA
Reclaim Your Power!
Register Here

Donate

Make a Difference Today!

EMPOWER WOMEN'S GRIEF WELLNESS

We proudly stand alongside women navigating the profound loss of a spouse or the weight of caregiving responsibilities, empowering them to embrace holistic self-care through personalized grief coaching. Our mission is to provide widows and women caregivers with the essential tools to grieve, heal, and THRIVE!

By supporting us, you champion a transformative societal shift, advocating for women's healing journeys in their families and communities. Join us in creating a space where women are fully supported in their pursuit of holistic well-being.

She Moves Forward, Inc. is a registered 501(c)(3) charitable organization.

TAKE A STEP FORWARD - DONATE TODAY.

Contact Us

GET INVOLVED WITH SHE MOVES FORWARD

Are you passionate about volunteering and making a difference in the lives of those on their grief wellness journey? We'd love to have you on board. Reach out to us, and a member of our team will respond to you soon.

Let's move forward together. Contact us now.

info@shemovesforwardinc.com

317.660.1588